Let us guide you on how to empower your body to get back to balance through nutritional excellence on and off the table.

Our practice is centred on the importance of honouring the body’s own feedback system and its incredible capacity to restore, regenerate, and correct itself — when given the tools and nutrients to do so and our in-house AADP board certified Holistic Health practitioner will, with your help implement a full botanical and nutrition program to facilitate and guide your wellbeing journey.


“No matter what you’re currently struggling with, we here to offer you hope and support. There is a way out of the madness of disease and illness. It would be our honour to support you on the path to greater health, happiness, and well-being.

Signature Cleanse - Belly & Biome Gut Healing Cleanse

Cleansing your body is a very sacred process towards physical, emotional, and spiritual healing.

The Nourished Well-Being signature cleanses are hands-on, guided and extremely transformative.

Each cleanse is initiated with a one-on-one private consultation where we discuss and adjust the cleanse to your own individual needs before jumping into a support group in support of your healing journey.

You are supported by our Nourished Well-Being practitioners throughout each cleanse to assure a safe and successful transformation.

Candida Healing Program

Candida is often caused by antibiotic overuse and there is direct correlation to the gut health and managing a Candida overgrowth.

It is often an underlying cause of chronic fatigue and many other seemingly unrelated health concerns. This cleanse is designed to guide you through using “Food as Medicine” to treat Candida gently and naturally while offering healing nutrients to support your gut throughout the cleanse.

The Healing Candida cleanse is a plant-based cleanse inspired by the knowledge shared in “Grow A New Body” and includes a healing recipe pack.

The Bulletproof Gut Healing Program

Some people will have intolerances/allergies/sensitivities to certain food groups, which can suppress hormones and disrupt the digestive system. This usually results in poor outcomes and despite people’s best efforts; progress can come to a complete halt.

An elimination diet takes away the most harmful pro-inflammatory foods for a while and allows the gut to settle and heal. One of the easiest places to start is to simply remove the common offenders. The Bulletproof Gut Healing Program guides you through the initial elimination process as well as offers the methodical steps to re-introduce each problem food to determine the next phase of healing.

The Bulletproof Gut Healing Program is an omnivorous program and includes an educational guidelines pack and a healing recipe pack.

The Real Detox Program

The modern diet is low in fibre, high in sugar and starch, high in processed foods, low in plant-rich foods. With the advent of pesticides, glyphosate, and other GMO derivatives we are seeing changes in our diet so dramatic that it’s shifting us towards a disease state.

The major input of toxins in our body comes through the foods we eat. This is the single most important lever you can pull on to make a profound difference in your health. The

The Real Detox Program is an omnivorous program and includes an educational guidelines pack and a healing recipe pack.


"I highly recommend the Belly & Biome Cleanse wherever one is on their healing journey. I just 7 days I felt lighter than the day before, closer to my centre and more optimistic. 7 days is a short time to experience such tremendous rewards. I am so grateful to have found Belly & Biome, and I'll definitely be revisiting this cleanse again in the future". Christina Monte PhD. "I followed the Belly & Biome Cleanse to the T and repeated the protocol twice just because it was so easy to follow. I don't remember feeling a major shift in myself until I was dancing around and being silly laughing in front of my partner. He looked at me wide eyed and said, " Wow you haven't been so vibrant in ages, this new health venture of yours is definitely working!"
Aimee DuPreez

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